3 rules for better work-life balance | Ashley Whillans
TED Talks Daily Audio Selection
September 27, 20217m 5s
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Show Notes
Have you answered a work email during an important family event? Or taken a call from your boss while on vacation? According to behavioral scientist and Harvard Business School professor Ashley Whillans, "always-on" work culture is not only ruining our personal well-being -- but our work, as well. She shares which bad habits are stopping us from getting what we need out of our free time and three practical steps for setting boundaries that stick.