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Daily habits of a longevity expert

Daily habits of a longevity expert

TED Radio Hour · NPR

December 27, 202314m 43sbonus

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Show Notes

Dan Buettner is a National Geographic Fellow who researches Blue Zones, regions of the world where people tend to live longer. His research has looked at what habits and lifestyles contribute to longevity. In this bonus episode, he shares those habits with producer Fiona Geiran, and they discuss how Dan has incorporated many of them into his daily routine.

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