What is Meditation and Why Should I Do It? - Episode 25
What is meditation? Seeing what is. Why should yo…
Ted in Your Head · Ted A. Moreno, C.Ht
April 4, 201716m 24s
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Show Notes
What is meditation? Seeing what is. Why should you meditate? To be ok with what is. Interested in peace of mind, greater focus, less anxiety and more self control? Listen to this podcast.