The Epidemic of Overwhelm – Episode 40

In this podcast Ted discusses the epidemic of the overwhelm of modern life and the cost that it extracts from us: we can end up spending hours in a fog, tired, confused, and unable to concentrate. We can actually go into a negative state of hypnosis where we become highly suggestible to our own negativity. In the next two episodes, Ted talks about why this happens, what it looks like in your life, and how you can begin to take control of your mind and stay out of that zombie-like state called overwhelm. https://www.TedMoreno.com/ted-in-your-head.