Interview Series: Adriana Avila, MFT and Certified Grief Yoga Teacher – Episode 356
Ted interviews Marriage and Family Therapist Adri…
Ted in Your Head · Ted A. Moreno, C.Ht
April 15, 202125m 53s
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Show Notes
Ted interviews Marriage and Family Therapist Adriana Avila, who is also a Certified Grief Yoga Instructor.
In this fascinating interview, Adriana discusses how emotions associated with grief can get “stuck” in the body, and how movement, including yoga, can release these emotions for healing.
This is a must-listen as we collectively deal with upheaval and loss.
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