How to Be With Yourself - Episode 365
*episode fixed During self-isolation and shelter…
Ted in Your Head · Ted A. Moreno, C.Ht
May 8, 202113m 6s
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Show Notes
*episode fixed
During self-isolation and sheltering in place, many of us realized that it’s difficult to be with ourselves at home alone. Thoughts and feelings of fear, sadness, regret, and shame to mention a few, can be overwhelming and cause us to seek to distract us from what needs attention inside of us. Ted discusses how to be comfortable in your own skin..
TedinYourHead.com