Are You Being a Nasty Witch or a Freaking Ogre?– Episode 433
Ever had one of those days when you are irritable…
Ted in Your Head · Ted A. Moreno, C.Ht
October 25, 202317m 12s
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Show Notes
Ever had one of those days when you are irritable, crabby, unhappy and downright nasty? That’s a sign that it’s time give yourself some time to yourself. Taking time for you, and being with yourself, can be one of the greatest gifts you can give to yourself because it results in self knowledge: the ability to know what you need and want and getting those needs and wants met in a healthy way.
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