
8 Easy Tips for Dealing with Social Anxiety– Episode 429
Social Anxiety is the feeling of discomfort or fe…
Ted in Your Head · Ted A. Moreno, C.Ht
September 20, 202315m 48s
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Show Notes
Social Anxiety is the feeling of discomfort or fear in situations where a person is concerned about feeling judged or evaluated. The fear of or inability to feel comfortable and at ease in social or business situations can be a huge obstacle to connection, opportunities and success. The good news is that the challenge of social anxiety can be overcome by learning new skills and strategies that allow you to feel safe, secure, comfortable and confident. Take a listen to this episode if you have the desire to connect with people in business or social events but you have resistance to getting out there and showing up as your best self.
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