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3 ways community creates a healthy life | Olivia Affuso

3 ways community creates a healthy life | Olivia Affuso

Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso.

TED Health · TED

March 7, 20239m 42s

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Show Notes

Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this episode of TED Health we are revisiting her actionable talk on how you can kickstart a healthy life by tapping into the collective power of a community that supports and motivates your health goals.

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