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Train yourself to shine under stress | Russell Wilson

Train yourself to shine under stress | Russell Wilson

Athletes train their bodies to run faster, jump higher, throw farther. So why don't they train their minds, too?

TED Business · TED

December 14, 202013m 36s

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Show Notes

Athletes train their bodies to run faster, jump higher, throw farther. So why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson, the highest paid player in the NFL, shares how “neutral thinking” helps him handle high pressure situations, on and off the field. After the talk, host Modupe Akinola examines how we can use stress to our advantage.

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