Addiction, Recovery, and Fitness with Ann Marie Powell
Team Train, Life Change Podcast
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Show Notes
This week we sit down with Ann Marie Powell from Bradford Health Services.
Fitness is such an important component of the addiction recovery process.
Often times, the same traits which can be so harmful with addiction can be channeled into positive outlets such as health and fitness.
I personally believe that you can't remove something negative in life without replacing that void with something positive. Health and fitness is a great choice to fill the gap with addiction recovery.
Tune in to learn more about the relationship between addiction, recovery, and fitness.
If you or a loved one is struggling with addiction please do not hesitate to reach out! There are people and resources available 24/7 - call 251-295-9717