Teaching Efficiency & Economy of Motion for Martial Arts: A Different Approach
Teaching Martial Arts by Combat Learning
November 22, 202036m 24s
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Show Notes
In bonus episode 3, I look at Dr. Rob Gray's Perception Action Podcast episode 323 for wisdom on how to approach economy of motion, or efficiency of movements, from the viewpoint of the constraints-led approach to motor learning. This is very counter-intuitive to how martial artists have traditionally approached developing more efficient movements, but research seems to show that it works much better than the traditional approach.
Perception & Action Podcast Ep. 323: https://perceptionaction.com/323/
Reference articles:
https://pubmed.ncbi.nlm.nih.gov/16182938/
https://www.tandfonline.com/doi/abs/10.1080/02640414.2012.671533?journalCode=rjsp20&
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Thank you so much for listening!
If you have any feedback, you can email me at [email protected] or send me a message on facebook.com/combatlearning or instagram.com/combatlearning/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.combatlearning.com/subscribe
Perception & Action Podcast Ep. 323: https://perceptionaction.com/323/
Reference articles:
https://pubmed.ncbi.nlm.nih.gov/16182938/
https://www.tandfonline.com/doi/abs/10.1080/02640414.2012.671533?journalCode=rjsp20&
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Thank you so much for listening!
If you have any feedback, you can email me at [email protected] or send me a message on facebook.com/combatlearning or instagram.com/combatlearning/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.combatlearning.com/subscribe