A Constraints-Led Approach to Boxing w/ Adam Haniver
Teaching Martial Arts by Combat Learning
August 15, 20221h 48m
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Show Notes
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Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
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Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
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Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.combatlearning.com/subscribe
---
Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
---
Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
---
Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.combatlearning.com/subscribe