Positive Work-Life Spillover
Teaching in Higher Ed · Bonni Stachowiak with Andrew Stenhouse
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Show Notes
Andrew Stenhouse shares about positive work-life spillover on episode 301 of the Teaching in Higher Ed podcast.
Quotes from the episode
We spend more of our waking hours at work than we do anyplace else.
-Andrew Stenhouse
There is always a fine line between engagement and burning ourselves out.
-Andrew Stenhouse
When we have control over our rhythm, that is where we tend to thrive.
-Andrew Stenhouse
If we are more engaged at work, we bring that positive energy, dedication, and sense of accomplishment back into our family life.
-Andrew Stenhouse
Resources Mentioned
- Life-Design Counseling Manual, Mark L. .Savickas
- The Happenstance Learning Theory, John D. Krumboltz
- Prof Michael Leiter
- Christina Maslach
- How work spills over into the relationship: Self‐control matters
- Examining the “Neglected Side of the Work-Family Interface”: Antecedents of Positive and Negative Family-to-Work Spillover
- Elianne F. Van Steenbergen
- Daphne Pedersen Stevens
- Krista Lynn Minnottee
- Susan E. Mannon
- Flow: The Psychology of Optimal Experience, by Mihaly Csikszentmihalyi*