Go to Sleep!
Teachers, Toddlers, and Tissues: Candid Conversations on Health and Child Care · Wisconsin Early Childhood Health Consultation
May 14, 202536m 55s
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Show Notes
Nothing beats a good night sleep, but how kids fall asleep and the quality of that sleep is what matters most. Rachel and Dr. Navsaria break down the basics of 'sleep hygiene': how much sleep kids need to stay healthy, what a healthy bedtime routine looks like, and how to keep kids stay safe when you put them to bed.