QT: An Amazingly Simple Way to Quiet Your Mind to Sleep
Teach 4 the Heart · Linda Kardamis
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Show Notes
Do you lie down to sleep only to find your mind racing with a million thoughts, concerns, and questions? Listen to and discover a beautifully simple way to quiet your mind each evening, resulting in more sleep and less anxiety. Compline: Evening Liturgies for Anxious Souls: Apple Podcasts: https://podcasts.apple.com/us/podcast/compline-evening-liturgies-for-anxious-souls/id1509076756 Spotify: https://open.spotify.com/show/1dJphTNj9KJBlhX9Yf48GD Join one of our free summer book clubs at www.teach4theheart.com/bookclub