Yoga For Triathletes with Helen Faliveno
Taren's MōTTIV Method Podcast · Taren Gesell
May 23, 20211h 2m
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Show Notes
Can yoga (aka flexibility and mobility) make you a better triathlete? The answer is 100% yes, and today on the podcast, we talk to our app.mymottiv.com yoga instructor Helen Faliveno about yoga for triathletes and endurance athletes!