What Never Missing A Workout Can Get You | Doug Gailey
Taren's MōTTIV Method Podcast · Taren Gesell
September 27, 20201h 8m
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Show Notes
Doug Gailey has been nicknamed Mr.100 - as in 100% - because he literally never misses a workout on TeamTrainiac.com. Doug is an age-grouper who, only a few years ago, couldn't swim more than just a side-stroke. But a total commitment to his workouts has shown what consistency can do: he's not only a comfortable, capable swimmer, he's put down great 70.3 race times, and looking forward to continued improvements when racing resumes again!