Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
Taren's MōTTIV Method Podcast · Taren Gesell
August 4, 202342m 28s
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Show Notes
On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (carbs), and why Garmin's fitness recommendations are straight-up silly. To get a free training plan, visit mymottiv.com and sign up!