The Best Predictors of Triathlon Performance with Paulo Puccinelli
Taren's MōTTIV Method Podcast · Taren Gesell
August 15, 202152m 35s
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Show Notes
You do all your training, but is there a way to predict how you'll perform on race day? On the podcast this week, we talk to researcher Dr. Paulo Puccinelli about his research into triathlon performance in amateur athletes, and some incredible findings showing what makes the biggest difference and what's a waste of time. Puccinelli is a sports medicine physician with a PhD in exercise physiology.