New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.
Taren's MōTTIV Method Podcast · Taren Gesell
January 12, 202435m 24s
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Show Notes
Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates! To submit your question to the podcast, visit mymottiv.com/ask and you'll get yours answered on a future podcast!