Nail the Triathlon Bike with Just Two Workouts a Week
Taren's MōTTIV Method Podcast · Taren Gesell
October 27, 201952m 34s
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Show Notes
With the release of Taren's latest book, Triathlon Bike Foundations, there are lots of questions about the main theme: that you can nail the triathlon bike with only two bike workouts a week. On this week's podcast, Taren explains how that's possible, what's holding most triathlon cyclists back, and the easy ways to get faster on the bike.