PLAY PODCASTS
IRONMAN Training for Weightlifters with Nick Bare

IRONMAN Training for Weightlifters with Nick Bare

Taren's MōTTIV Method Podcast · Taren Gesell

September 8, 20191h 10m

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Nick Bare is a well known bodybuilder on YouTube and Instagram, as well as the founder of Bare Performance Nutrition, but this November he'll add a new item to his resume: he'll complete an Ironman, his first ever triathlon. On the podcast, we talk to Nick about going from bodybuilding to endurance sports, maintaining his muscle mass while doing endurance training, and what he has thought of this entirely new type of training.