Ironman Press Release is Questionable. How Much Heavy Lifting Will Impact Performance
Taren's MōTTIV Method Podcast · Taren Gesell
July 14, 202339m 31s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this week's podcast, we discuss how the media release announcing the IRONMAN CEO's retirement is fishy and what it means for the sport... we also talk about how much heavy weight lifting will impact endurance performance. And more! To start training for free, visit mymottiv.com and sign up for a free training plan using our app! And visit store.mymottiv.com to purchase awesome gear at a great price.