Highest Return on Time Training for Triathlon: HIIT Training
Taren's MōTTIV Method Podcast · Taren Gesell
January 20, 201949m 4s
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Show Notes
In this episode of the Triathlon Taren podcast, Taren talks about how athletes can get the highest return on their time while training, by using HIIT training (aka High Intensity Interval Training).