High Performance Fat Loss Training for Triathletes with Steph Lowe
Taren's MōTTIV Method Podcast · Taren Gesell
September 29, 20191h 9m
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Show Notes
Nutrition is a huge element of successful triathlon training, but many athletes don't know where to start. On this week's podcast, we talk to Taren's new nutritionist, Steph Lowe, also known as "The Natural Nutritionist" about what kind of approach athletes should take to nutrition, how to figure out what's best for each person, and what testing she recommends.