HEALTHY GOAL SETTING AND MINDSET WITH LAUREN KEBLA
Taren's MōTTIV Method Podcast · Taren Gesell
November 28, 20211h 4m
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Show Notes
Most endurance athletes have goals they've set for themselves, but are we setting them in the healthiest way possible? And, are we keeping a healthy mindset at the same time? On the podcast, we talk with Lauren Kelba, an expert in goal setting and mindset, about some strategies for re-thinking goals to make them more attainable and sustainable.