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Fat burning endurance building workouts that are easier but make you faster

Fat burning endurance building workouts that are easier but make you faster

Taren's MōTTIV Method Podcast · Taren Gesell

January 27, 201953m 58s

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Show Notes

On this week's episode of the Triathlon Taren podcast, Taren discusses Zone 2 training: why it's such a critically important part of a triathlon training plan and how a lot of people have the wrong idea about it.