Creatine for Triathletes | Dr. Scott Forbes
Taren's MōTTIV Method Podcast · Taren Gesell
April 14, 201947m 59s
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Show Notes
Creatine is well known as a supplement to aid in weight lifting results, but could it help triathletes? On this week's edition of the Triathlon Taren podcast, we talk to Dr. Scott Forbes of Brandon University about his extensive research into creatine and how the research shows it could be used to help triathlon performance.