Calories In Calories Out Is The Wrong Thing to Focus on with Meghann Featherstun
Taren's MōTTIV Method Podcast · Taren Gesell
January 9, 20221h 1m
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Show Notes
Calories in, calories out is a highly debated topic in the world of health and fitness when it comes to weight loss. On the podcast today, we talk to Registered Sports Dietician Meghann Featherstun MS RD CSSD LD, who says science shows there's more to it than just calories in, calories out -- and she explains why!