Brian MacKenzie Talks About Crossfit and High-Intensity Training to Get Faster in Triathlon - Triathlon Taren Podcast
Taren's MōTTIV Method Podcast · Taren Gesell
January 29, 20181h 2m
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Show Notes
Brian MacKenzie is a human performance and movement specialist. After training for ultra endurance marathons and Ironman events and experiencing physical breakdown he analyzed traditional endurance training methods used by triathletes and runners, as a result he went down a path of creating training programs that reduced endurance training and increased strength and technique training. Topics discussed in the podcast interview: Power Speed Endurance 3 Fu3l Habit XPT Power Speed Endurance book Unbreakable Runner book