Bodyweight Strength Training. A World Championship Qualifier. The Great Endurance Sodium Debate.
Taren's MōTTIV Method Podcast · Taren Gesell
October 27, 202336m 34s
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Show Notes
On the podcast this week, we give a sneak peak into the MOTTIV app's upcoming bodyweight strength training workouts. We share details of one MOTTIV athlete who has qualified for the 2024 IRONMAN 70.3 World Championship. And, we get into the great debate over sodium for endurance athletes. To get a free training plan for any race you want, visit mymottiv.com and sign up!