Become a Better Triathlete in 63 Minutes with Dr. Marc Bubbs
Taren's MōTTIV Method Podcast · Taren Gesell
February 23, 20201h 3m
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Show Notes
Dr. Marc Bubbs is the author of a book every triathlete needs to read. PEAK: The New Science of Athletic Performance, details the items all endurance athletes (and any athlete for that matter) need to take seriously -- and what new fads (and old standbys) really don't amount to anything for improved performance. We talk sleep, supplements, food, and more.