All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2?
Taren's MōTTIV Method Podcast · Taren Gesell
September 8, 202336m 27s
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Show Notes
All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2? All of that and more on this week's podcast. To train for free on the MOTTIV training app, sign up at mymottiv.com!