7 Things I Wish I Knew as a Beginner Endurance Athlete
Taren's MōTTIV Method Podcast · Taren Gesell
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Show Notes
If you're just starting in endurance sports, today's video is for you. These are the top 7 things you need to consider as you're beginning your journey, that will help you closer to your goals (and enjoy the process as much as possible!) Nutrition Calculator: https://mymottiv.com/nutrition-calculator-for-running-cycling-swimming-and-triathlon/ Triathlon Nutrition Foundations: https://mymottiv.com/books/ Get a free personalized endurance race training plan with our app: https://mymottiv.com