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5 Steps to Injury Free Running with Brodie Sharpe

5 Steps to Injury Free Running with Brodie Sharpe

Taren's MōTTIV Method Podcast · Taren Gesell

August 1, 202158m 29s

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Show Notes

There are very few runners who haven't struggled through an injury at some point or other. On the podcast today, we talk with Physiotherapist and running injury expert Brodie Sharpe, about the 5 steps you can take to stay injury free as a runner. For Brodie's book: https://mailchi.mp/runsmarter/e-book-sign-up-vol-1-2