Tara Brach: The Superpower of Mindful Witnessing
(Insight Meditation Community of Washington DC) The capacity to witness what is happening inside us with a non-judging attention allows us to respond to life from our full intelligence and heart. This talk looks at the role of witnessing in spiritual prac
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
August 23, 202342m 51s
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Show Notes
(Insight Meditation Community of Washington DC) The capacity to witness what is happening inside us with a non-judging attention allows us to respond to life from our full intelligence and heart. This talk looks at the role of witnessing in spiritual practice, and how we can cultivate this superpower in a way that reveals the light or spirit that lives through all beings.