Tara Brach: Meditation: Openhearted Presence
(Insight Meditation Community of Washington DC) This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
August 16, 202319m 26s
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Show Notes
(Insight Meditation Community of Washington DC) This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.