Tara Brach: Meditation: Living Presence – Awakening with a Smile (18:45 min)
(Insight Meditation Community of Washington DC) This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
July 31, 202419m 3s
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Show Notes
(Insight Meditation Community of Washington DC) This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.