Tara Brach: Meditation: Listening to our Heart
(Insight Meditation Community of Washington DC) True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
January 24, 202420m 8s
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Show Notes
(Insight Meditation Community of Washington DC) True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering that presence to the tenderness and vulnerability of our heart.