Tara Brach: Meditation: Body and Spirit
(Insight Meditation Community of Washington DC) As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem from Mary Oliver.
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
June 5, 202419m 37s
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Show Notes
(Insight Meditation Community of Washington DC) As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem from Mary Oliver.