Tara Brach: Guided Meditation: Resting in Knowing
(Insight Meditation Community of Washington DC) Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
September 25, 202420m 57s
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Show Notes
(Insight Meditation Community of Washington DC) Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence. Learning to open and rest into this alert, knowing vastness has the blessings of homecoming.