Tara Brach: Guided Meditation: Opening to the Sea of Presence
(Insight Meditation Community of Washington DC) When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
December 13, 202320m 6s
Audio is streamed directly from the publisher (dharmaseed.org) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
(Insight Meditation Community of Washington DC) When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.