Tara Brach: Guided Meditation: Letting Life Be As It Is (21:48 min.)
(Insight Meditation Community of Washington DC) When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to s
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
May 8, 202421m 48s
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Show Notes
(Insight Meditation Community of Washington DC) When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.