Tara Brach: Freedom Beyond the Trance of Self
(Insight Meditation Community of Washington DC) The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
October 16, 202458m 15s
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Show Notes
(Insight Meditation Community of Washington DC) The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench of selfing – the thoughts, emotional tensions and core self-sense. When this occurs there’s a spontaneous releasing into the full love, wakefulness and aliveness of our being.