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Tara Brach: Cultivating a Courageous Heart – Part 2

Tara Brach: Cultivating a Courageous Heart – Part 2

(Insight Meditation Community of Washington DC) In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to

Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach

October 30, 202459m 53s

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Show Notes

(Insight Meditation Community of Washington DC) In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding—to ourselves, each other and our world– with courageous, wise hearts.