Tara Brach: Awakening from the Trance of Self-Centeredness
(Insight Meditation Community of Washington DC) At the core of our suffering is our universal human predicament: an illusion that we are a separate self. This talk explores how this identification as a self obscures our belonging to loving awareness, and
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
September 27, 202353m 56s
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Show Notes
(Insight Meditation Community of Washington DC) At the core of our suffering is our universal human predicament: an illusion that we are a separate self. This talk explores how this identification as a self obscures our belonging to loving awareness, and offers a powerful set of practices that shine a light on self-centeredness and relaxes its grip.