Tara Brach: A Heart that is Ready for Anything – The Gateway of Equanimity – Part 2
(Insight Meditation Community of Washington DC) In a world where the pace and magnitude of change is beyond anything ever experienced by humans, we are being called to cultivate the qualities of calm, inner balance and a steady, wise heart. These two talk
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
December 11, 202448m 43s
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Show Notes
(Insight Meditation Community of Washington DC) In a world where the pace and magnitude of change is beyond anything ever experienced by humans, we are being called to cultivate the qualities of calm, inner balance and a steady, wise heart. These two talks look at the conditioning that fuels our emotional reactivity, and the practices that cultivate equanimity, resilience and a full, openhearted presence. We dedicate to these practices for the sake of our own freedom, and the wellbeing of all beings.