Tara Brach: A Generous Heart
(Insight Meditation Community of Washington DC) Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish
Tara Brach's most recent Dharma talks (Dharma Seed) · Tara Brach
November 22, 202355m 7s
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Show Notes
(Insight Meditation Community of Washington DC) Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power to evolve consciousness in widening circles across the world.