Three Attitudes that Nourish a Liberating Practice (2016-02-03)
Tara Brach · Tara Brach
February 5, 201653m 16s
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Show Notes
Three Attitudes that Nourish a Liberating Practice (2016-02-03) - A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience - our attitude - that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization.